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SIROVA HRANA - energija, vitalnost, zdravlje
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About the book SIROVA HRANA - energija, vitalnost, zdravlje
Ljudi uglavnom mijenjaju prehranu iz zdravstvenih razloga, ponekad iz uvjerenja ili tek pomodarstva. Ipak, činjenica je da za ovaj način prehrane postoji mnoštvo dobrih razloga: od izbora kvalitetnih i svježih namirnica koje blagotvorno utječu na organizam, pa do njihove brze i jednostavne pripreme. Ovaj priručnik se ne bavi filozofijom prehrane, niti objašnjava složene postupke pripreme jela, već sagledava pozitivne aspekte prehrane sirovim namirnicama i donosi najjednostavnije recepte za njihovu brzu pripremu. Međutim, treba imati na umu da sirova hrana ne odgovara dojenčadi i maloj djeci, kao ni osobama s kroničnim bolestima koje bi svakako trebale potražiti stručni savjet.
Author/s
Publisher/s
ISBN
978-953-221-266-2
Binding
soft
Number of pages
96
Format
19 x 15 cm