- Homepage
- esoteric literature
- diets and healthy eating
- FERMENTIRANO
- comics
- computer science
- current affairs
-
dictionaries / grammars / foreign languages
-
dictionaries
- croatian dictionaries
- czech dictionaries
- dictionary of art
- english dictionaries
- french dictionaries
- german dictionaries
- greek dictionaries
- italian dictionaries
- latin dictionaries
- polish dictionaries
- portuguese dictionaries
- romanian dictionaries
- russian dictionaries
- spanish dictionaries
- slovak dictionaries
- slovenian dictionaries
- foreign languages
- grammar
-
dictionaries
- economics
- gifts
- encyclopedia / handbooks
- erotica / sex
- history
- hobbies
- humour
- literature
- magazines
- maritime affairs
- multimedia publications
- natural science
- other editions
- politics
- popular science
-
reading
- 1st grade of elementary school
- 2nd grade of elementary school
- 3rd grade of elementary school
- 4th grade of elementary school
- 5th grade of elementary school
- 6th grade of elementary school
- 7th grade of elementary school
- 8th grade elementary school
- 1st grade of high school
- 2nd grade of high school
- 3rd grade of high school
- 4th grade of high school
- religion / mythology
- social sciences
- technology / engineering / construction
- textbooks
- textbooks of vocational schools and faculties
- tourism
- travel-records
About the book FERMENTIRANO
Fermentirano je nova knjiga vrsne kuharice Maje Kefeček koja se bavi in temom u krugovima poznavatelja dobre i zdrave prehrane. Iako vam se može učiniti da o fermentaciji ništa ne znate, i sami već vjerojatno uvelike koristite fermentirane proizvode poput octa, jogurta, kefira, miso paste ili u našim krajevima posebno omiljenih kiselog zelja i kisele repe. Knjiga nudi tridesetak recepata za razna jela, napitke, pa čak i egzotične začine pomoću kojih ćete osvježiti svoju prehranu, ali i tijelo. Procesom fermentacije, hrana postaje puna dragocjenih probiotika, enzima i dobrih bakterija koji nam pomažu u održavanju zdrave crijevne flore, zdravlja i imuniteta! Fermentacija djelomično razgrađuje sastojke hrane, čineći je lakše probavljivom, a hranjive sastojke lakše dostupnima, povećava nutritivnu vrijednost hrane, pomaže u regulaciji pH ravnoteže. Osim toga, fermentirani proizvodi pomažu i kod detoksikacije, u borbi protiv alergija, pri regulaciji tjelesne težine, jačaju imunitet, pomažu i smanjuju štetne masnoće u krvi.